Why Autumn Allergies Feel Worse Indoors



How Our Family’s Idea of ‘The Perfect Home’ Keeps Changing

 

How Our Family’s Idea of ‘The Perfect Home’ Keeps

Changing

Are you ever sitting around and just think what really makes a home perfect?? I feel like our

family asks this all the time. When the kids were younger it was all about having space to run

and play but now sometimes I wonder if smaller feels better because it’s easier to clean. Crazy

right??

Keeping A Family Strong


If you are keen to make sure that your family is as strong as possible, there are a lot of easy ways you can approach that and make sure of it. The truth is that keeping a family strong is actually relatively easy to do as long as you put your mind to it, and it’s the kind of thing that is always going to be simple enough for you to think about. In this post, we’ll discuss some of the main ways to do this so that you can hope for a better future for your family.

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​Here are Some Top Clothing Items for Boutiques to Sell Under $5

 


Here are Some Top Clothing Items for Boutiques 

to Sell Under $5 

Supercharge Your Health: 4 Daily Habits That Make Life Better

 


https://unsplash.com/photos/bowl-of-sliced-fruits-on-white-textile-_Zn_7FzoL1w 

Making Hearing Care Part of Everyday Family Life

 


In a busy household, it is easy to overlook your own needs. Between school runs, work schedules, and family activities, self-care often gets pushed aside. Hearing health is one area many parents forget to think about until small challenges start to show.

Signs You Aren't Taking Good Care of your Health

 


If you don’t feel as though your health has been a priority lately, then you are not alone. So many people feel the same way, but there comes a point when it really starts to impact you. If you want to do something about this, then take a look below.

Supercharge Your Health: 4 Daily Habits That Make Life Better

 


  

4 Ways to Stave Off a Low Mood

 Feeling down from time to time is part of the human experience, but when a low mood lingers or becomes a recurrent pattern, it can impact your energy, motivation, and overall quality of life. The good news is that there are many healthy ways to support your mood and build emotional resilience, and some are simple, but others are more intentional.

Up Coming Plans for Posting Going Forward

 


I will start posting consistently here on my blog, coming this week. I have taken a small break, and I love working with others and can't wait to work with more companies to let others know about them. I am no longer a caregiver for my father, which took up a lot of time. I am going to post about my experience with caring for him as a form of healing, as well, and letting it out. 


How To Make Your Home Healthier

How To Make Your Home Healthier


Your home is meant to be a place where you can relax, recharge, and feel safe, but sometimes the spaces we live in can actually affect our health more than we realise, and from the air we breathe to the materials we use, small issues can build up and impact how we feel day to day.

Creating A Beautiful Garden Doesn't Have To Be Difficult

 


Creating a beautiful garden doesn’t have to be a difficult thing to do. You just need to know what you want and then put the effort in to get there. When you break it down into smaller elements and one thing to do at a time, it really doesn’t feel all that overwhelming, but when you look at it as a whole, we can see why it’s offputting to a lot of people.

Top Tips For A Practical, Stylish Family Home

 


Designing a family home is often very different from nests for couples or pads for singles. While it’s important to prioritize safety, having kids doesn’t mean you can’t have a stylish house. In this handy guide, we’ll share some top tips for a practical, beautiful family home. 


Picture source: https://www.pexels.com/photo/smiling-mother-and-daughter-6274905/

Helping Children Feel Safe in New Environments

Helping Children Feel Safe In New Environments


New places can feel big and overwhelming when you’re small - different people, unfamiliar routines, strange smells, new sounds… it’s a lot to take in, and most young children need time to adjust. That’s completely normal, and actually, expecting them to feel totally fine straight away usually puts more pressure on them than it helps.

How To Empty A Relative's Home Following Loss

 


Photo by Blue Bird: https://www.pexels.com/photo/couple-going-down-the-stairs-with-box-of-books-and-plants-7218670/

Your Three-Step Guide To Becoming The Best Advocate Your Kids Could Hope For

 


We all know that moms are superheroes. As well as juggling countless balls, we’re single-handedly responsible for guiding our children in the right direction, a goal that often requires us to be the loudest advocates imaginable. This is especially true when it comes to health, happiness, and well-being. But, what if you’re a naturally shy person, or you’re simply not sure of the best path forward in a certain situation? 

It’s all too easy to let other people who supposedly ‘know better’ silence your doubts or your impulse to fight harder for what your child needs. This is bad news, but there are a few simple ways to step into your role as an advocate regardless, and we’re going to consider them here. 

3 Practical Tips for After You've Been in an Accident

 


Practical Survival Tips To Aid Post-Accident Recovery

 


Accidents can happen to anyone at any time. From slips and falls to road accidents and collisions with trucks, we all face risks. The impact of injuries, poor health, and physical and emotional trauma can be devastating. If you’ve been in an accident, this guide contains practical survival tips to aid your post-accident recovery.

Easy Ways to Financially Handle Life’s Unexpected Moments

 


Life has a way of keeping us on our toes. One minute everything’s fine, the next your boiler breaks, your car won’t start, or the dog needs an emergency vet visit. These things always seem to happen at the worst time too, don’t they? But the good news is, you don’t have to panic. There are a few easy ways to deal with these moments without letting them take over your whole day.

Naked Nutrition Marine Collagen Review

 


What You Can Do to Become More Conscious in Life

 


Source

How Savvy Moms Are Investing Their Cash

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Your Health Is Important, Look After It The Right Way

 


If you are trying to be better with your health and wellbeing then there are certain things you should be doing. There is so much information in the news and media about what works and what should be avoided, it can be a bit of a minefield. However, it often works to take it back to basics when it comes to your health. Take a look at the article below to find out more.

Making Your Home Life Healthier, Bit By Bit

 


Making Your Home Life Healthier, Bit By Bit


There’s an idea that ‘healthy’ has to mean going for runs, making smoothies, and tracking your steps, and although that can be part of your routine, sometimes it’s not always easy to make it happen. That’s why it’s important to remember that some of the most important parts of your well-being actually start at home, well before you start going out and doing anything new. With that in mind, keep reading to find out more about how to make your home life healthier, bit by bit. 

New to Hearing Aids? Top Tips to Acclimatize Quickly

 


Image credit

Common Health Conditions To Look Out For As You Age

 


As you get older, there are a few different health conditions that are likely going to find you. It’s perfectly normal, but that doesn’t mean that you shouldn’t take some time to prepare yourself for the changes that are coming your way. Of course, not everyone experiences all of these issues, but it’s likely that you are going to experience at least one in your elderly years. In this article, we’re going to be discussing a few different things that you should look out for, and how you can handle them in the best way possible. Want to know more? Read on.

Could Simple Makeup Changes Make Your Teeth Look Whiter?

 


Unsplash Image: CC0 License

How To Protect Your Child's Eyesight

 


Our eye health is important, which is why we need to protect it from a young age. Your child’s eyes are their windows to the world, and taking care of their eye health means caring for their development and giving them the best start in life. 

How to Prevent Hair Loss

 


Pexels - CCO Licence

The Best Things You Can Do To Improve Your Overall Health

 


When you’re racing from one thing to the next—work deadlines, kids’ soccer games, texts you forgot to answer—health can start to feel like just another unchecked box. Honestly, who has the time? But it doesn’t always take a grand, sweeping change to feel better in your skin. Sometimes, the quiet tweaks are the ones that stick. The kind you barely notice at first, until one day you do.

Learn How to Listen to Your Body For a Healthier and Happier Life

 


Learn How to Listen to Your Body For a Healthier and Happier Life


Image Credit.

Your body tells you things every day. When you’re hungry, it means that you need to eat something. The same applies if you’re thirsty or tired. These are all your body’s ways of telling you that you need to do something to make it feel better.

However, sometimes it can be hard to listen to what our body has to say. Here are a few other ways it tries to communicate with you every day and why you should listen. 

Eating and Drinking

This is the easiest example because most people already understand when they’re hungry or thirsty. However, this isn’t to say that you should drop everything when you first have a hunger pang and eat the first thing that you come across. It also doesn’t mean that consuming any liquid is the best option.

As well as normal hunger pangs, you might be tired and grumpy when you’re hungry. You might also start to feel slightly nauseous. Sometimes you crave something incredibly specific, which could either mean that you just want it because it came into your mind, but it could also mean you need specific nutrients. 

As a general rule, you should try to fill your hunger pangs with something satisfying and healthy. Eat slowly, as if you rush, you might still feel hungry even when you’ve actually eaten enough. If you’re still hungry after a meal, wait a few minutes before getting more food.

Likewise, you might have other signs of being thirsty as well as classic thirst. A dry mouth is often a good sign, as is feeling headachey. Often, if you have a headache, a glass of water is all you need to fix it. Water is the best hydrator, and it’s best to reach for water before other beverages to quench your thirst. If you’re drinking alcohol, then have a soft drink with you so you don’t drink alcohol too quickly because you’re thirsty.

Temperature Control

While a bit of discomfort won’t kill you, it’s better to listen to your body when you feel too hot or too cold. 

Heat can be particularly dangerous, especially if you’re too hot for too long. Heat exhaustion and heat stroke can become serious conditions if you don’t treat them quickly enough. If you are hot and notice that you’re tired, dizzy, nauseous, and have palpitations or difficulty breathing, you should cool down as quickly as possible. If this condition lasts longer than half an hour, the symptoms get worse, or your temperature is above 104°F, you should seek medical attention.

To cool your temperature, take off unnecessary clothing and get to a cool place. Drink water or a sports drink and use cool water or cold flannels to cool down the skin. Don’t do anything too extreme like have an ice bath, because this can cause you to shiver.

But what if you’re too cold? Hypothermia and frostbite are also serious health conditions, but unless you’re swimming or hiking during the winter or up a mountain, they are less common. Still, it’s best not to let yourself get too cold, as you could make yourself uncomfortable or even cause chillblains if your extremities get too cold. Women’s thermal gloves from HeatHolders can be great for keeping your hands and fingers warm, whether you’re on a hike or just out and about.

Rest and Exercise

It seems like a no-brainer that, if you’re tired, you should either go to sleep or get some rest by sitting down and relaxing. But what if you’re lethargic all the time and don’t have the energy to do anything more than your work and daily chores?

As counterintuitive as this may sound, this could be a sign that you need to do more exercise. Exercise is tiring, yes, but it can make you feel more energetic on a daily basis. You have a higher level of energy if you exercise often, rather than only ever resting when you’re not working.

We are designed to move, it’s as simple as that. So if you have a physical job and lifestyle, maybe you don’t need to exercise that much to stay healthy. But if you have an office job, then exercising each day or at least a few times a week might be just what your body needs.

However, you should also pay attention to your mental health, as lethargy can be a sign that you’re struggling. If you have a low mood or you don’t enjoy your hobbies anymore, you may need help.

Top Tips For Starting Your Own Company

 


Whether you’ve always dreamed of running your own company or woke up one morning with a great business idea, running your own business can be both incredibly fulfilling and profitable.

How to Create a Pollinator-Friendly Garden (and Why It Matters)

Reduce Stress and Find Peace: Navigating Divorce With Children

 


Divorce is never something you envisioned in your future, but it’s certainly become your reality over the last few months. Facing this huge change in your life is going to take time to come to terms with, so what can you do to reduce stress, find peace and navigate divorce when you have children? Making sure that your family is taken care of will always be your number one priority, so here are the important steps you need to take in order to ensure this is the case.

Feel Like Kicking Stress To The Curb? Consider A Holiday

 


Sometimes when the stress seems as though it’s taking over, there’s only one thing that you can do. You take a step back from everything that is stressing you out in your life, and you go on holiday. We’re aware that this is not possible for everyone, but if it is doable for you, then it’s a great option. 


Down below, we’re going to be looking at some of the options that you’ve got when planning this fun time away. Keep reading if you would like to find out more.


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The Best Digital Tools to Make Running a Small Business Easier

 



AUDREY'S CHILDREN OUT NOW

 


ABOUT:
AUDREY'S CHILDREN tells the untold true story of visionary British physician Dr. Audrey Evans, who burst onto the scene in 1969 as the first female Chief of Oncology at the world-renowned Children's Hospital of Philadelphia. Battling sexism, medical conventions, and the subterfuge of her peers, Evans developed the first Neuroblastoma Staging System, co-founded the first Ronald McDonald House for families of patients, and, ultimately, impacted the lives of millions of children and families around the world. When Dr. Evans started her work, only 10 % of children with cancer survived; now, nearly 80% survive. Rated PG. https://www.audreyschildren.com/




DISCLOSURE: 
 
This is a sponsored post on behalf of Review Wire Media for Blue Harbor Entertainment.

Protecting People As A Business Owner

 Protecting People As A Business Owner


Credit - Pixabay CC0

Survival Tips for Mothers

 


Essential Documents Every Young Mother Needs to Have in Place'

 



There’s something about becoming a mom that flips your entire world upside down. One day, you’re stressing over baby names and nursery colors, and the next, you’re holding this tiny person who relies on you for absolutely everything. And the wildest part? No one hands you a manual.

It’s all instinct, late-night Googling, and advice from every direction. But there’s one thing most people don’t talk about enough: the paperwork. It’s not glamorous. It’s not something you want to think about when you’re running on three hours of sleep. But it’s crucial. Because life happens fast, and the last thing you want is to be caught off guard.

'The Road to DIY – Why Precision is Key'

 Nothing beats the feeling of standing back, looking at something you built with your own hands, and thinking, yeah, I did that. But let’s be real—DIY isn’t always as simple as the YouTube tutorials make it look.

Maybe you’ve been there: the project started strong, but somewhere along the way, things got a little… wobbly. The bookshelf tilts ever so slightly. The floating shelf isn’t quite so “floaty” anymore. And that “easy” trim installation? Let’s just say it’s now a permanent reminder that measuring is not a suggestion.

Precision. That’s the thing standing between a job well done and a job that makes you, say, close enough. But close enough? That’s how doors don’t shut properly, how floors creak when they shouldn’t, and how you end up redoing the same project a year later.

Via Pexels

Measure Twice, Cut Once (Seriously, Do It)

You’ve heard it before. But have you lived it?

Cut a board too short, and it’s game over. You can’t uncut it. And while adding a little extra here and there seems like a safe bet, that’s how projects start looking like a hot mess.

Use a tape measure. Double-check. Triple-check if you have to. And for the love of all things DIY, don’t measure once; get distracted and assume you’ll remember. You won’t. Trust the numbers, not your brain’s best guess.

Tools Matter (But Your Hands Matter More)

Ever seen someone with all the fancy tools but zero idea how to use them? It’s like giving a kid a $500 drone and hoping for a smooth landing.

Sure, power tools help. A laser level is great. A top-of-the-line drill? Fantastic. But precision isn’t in the tool—it’s in the technique. A person who knows how to use a simple hand saw will always do a better job than someone recklessly swinging a circular saw around like an action hero.

Learn the basics. Practice cuts on scrap wood. Understand how each tool works before going all in. Because a straight line doesn’t come from the tool—it comes from you.

Fasteners: The Little Things Holding Everything Together

People obsess over wood choice, paint colors, and fancy finishes. But screws and nails? They barely get a second thought.

And yet, fasteners determine whether your project stays together or slowly falls apart. Take deck screws, for example. They aren’t just screws—they’re built to handle outdoor elements, resist rust, and bite into wood in a way that keeps your structure solid. Use the wrong screws on a deck? You might as well start planning for future repairs now.

Small details matter. Don’t let a whole project fail because of something as simple as a screw.

Level Everything (Your Eyes Are Lying to You)

You swear it looks straight. But put a level on it? Not even close.

Eyeballing works for picking out a good avocado, not for home projects. A slightly uneven shelf will drive you crazy. A misaligned cabinet will mock you forever. And a crooked picture frame? You’ll try to ignore it, but one day, it’ll push you over the edge.

Use a level. Then, use it again. No exceptions.

Don’t Rush (DIY is the Slow Cooker, Not the Microwave)

Patience isn’t exciting, but you know what’s worse? Ripping out a half-finished job because you rushed it.

Paint needs time to dry. Wood stain looks awful if you rush it. Caulk needs to set, or it’ll peel up and ruin your hard work. DIY isn’t a sprint—it’s a test of endurance. Slow down, breathe, and remind yourself: doing it right once is faster than doing it twice.

Learn from the Mistakes (Because They’re Coming)

No matter how careful you are, mistakes will happen. The trick is to learn from them.

Misaligned cuts, bad paint jobs, uneven floors—it’s all part of the journey. The difference between a struggling DIYer and a skilled one? The ability to step back, figure out what went wrong, and do better next time.

DIY isn’t about being perfect. It’s about improving project after project.

Final Thoughts

Precision isn’t just about making things look good—it’s what keeps them standing, functioning, and lasting.

Taking Care Of Yourself As A Parent

 


Having kids can often take a toll on your wellbeing. It is obviously a very stressful situation in general and there are lots of ways in which it does affect your health. But as much as your children are everything to you, you still need to find ways to take care of yourself as well, and this is something that you are really going to need to make sure you are doing as well as you can. Let’s take a look now at some of the main ways to ensure you are doing this.


Pic Credit - CCO License

Get Whatever Sleep You Can


Although it can often feel hard to come by, you really do need to make sure that you are getting as much sleep as you possibly can. Even just naps here and there make a difference, although what you really need is to get as many good hours of sleep at night as possible. If you can do that, you should find that it makes a huge difference to how you feel and that you are going to be caring for your health so much more as a result too. So this is really important to think about.


Keep Up With Your Health


As a parent, it’s easy to put your own health on the back burner, but regular checkups are one of the best ways to take care of yourself–especially as you get older. Staying on top of routine health screenings can help catch potential issues early, giving you the best chance of staying strong and healthy for your family.


Annual doctor’s visits are a great place to start, making sure your blood pressure, cholesterol, and overall well-being are in check. Eye exams are just as important, especially if you find yourself squinting at screens or struggling with night driving. And don’t forget about hearing exam–even mild hearing loss can be exhausting to deal with, making everyday conversations more draining than they need to be.


For moms, certain screenings become even more essential over time. Mammograms and pap smears help detect early signs of breast and cervical cancer, while regular skin checks can catch any unusual changes that may need attention. These exams might not always feel urgent, but prioritizing them now means you’re looking out for both yourself and your family in the long run.


Your health matters, and taking time for these checkups isn’t selfish–it’s a necessary part of being the best parent you can be.



Take Yourself To The Spa


From time to time, find someone who can look after the kids and take yourself to the spa. You can go alone or with friends, but the point is to have a truly luxurious experience and to really make the most of it as much as you can. If you can do this, you should find that it helps you a lot and that you are going to have a much better feeling of self-care. Consider buying yourself some gift cards available at Spencer's Spa and using them over time, as this is a great way to promise to yourself that you will actually keep the appointment with yourself.


Pic Credit - CCO License

Don’t Skip Meals


A lot of parents find that they end up not eating too well because of the needs of their children. While it can seem tempting to just try and get by on coffee, really this is not the best approach to take, and it’s much better to try and make sure that you are eating as much as you need to. Certainly try to avoid skipping any meals, even though it might seem as though you have to do this in order to find time. It’s much better for everyone if you eat what you need to eat.



Move Around


Finding a moment to move your body means that you are showing yourself some much needed love and care, so this too is something that you will want to think about in all this. As long as you are able to move around even just a little, it’s going to help you to feel so much better in yourself on the whole. It’s amazing what a little walking or stretching can do for your body as well as your mind.