This is an amazing book Overcoming Anxiety Worry and Fear as I have struggled with all of the above ever since a young age. I feel like reading this has helped in times when I was struggling and this has given me answers or made me see things in a different way. I love how it incorporates biblical stuff into this book as well. This book is an A++ highly recommend.
This would be a great book if you know someone out there that is dealing with anxiety, worry, and or fear. This book retails for $5.99 which is an excellent deal and you can also get it on Barnes and Noble. This book is 218 pages long and is very conpacked not bulky at all.
This book author Gregory L Jantz is a popular speaker and award-winning author of many different books including healing the scars of emotional abuse, and he is also the founder of the center up for counseling and health resources.
This book helps identify the causes of your anxiety and worry which is something I'm really loving and I am really loving reading this book.