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Now that the New Year is approaching a lot of people will be looking to eat better and have a better diet to help them lose weight. Well this Portion Control plate would be awesome for that. They have 4 areas to make your portions the right way one area for the protein, fruit, veggies, and starches. I have big issues with portion control. My eyes are bigger then my stomach and I tend to overeat even though I am skinny I still need to tone up a good bit. And starting with this is going to help.
This is a great idea for anyone looking to lose wight, or just watch what your eating.