Coconut Oil Review






Coconut Oil The benefits of it are amazing. I basically use coconut oil for anything and everything. I really love putting it in my hair for a hair mask about once a week. The leftover coconut oil from my hair I put in my hair I put all over my hands and arms as a moisturizer. I am even using coconut oil to take off my make up at night.







Coconut oil may contain small amounts of B Vitamins and larger amounts of minerals such as phosphorus, iron, magnesium, and zinc. The lauric acid in coconut oil helps support immune health and, unlike hydrogenated coconut oil, the saturated fat in organic coconut oil does not raise cholesterol levels.

Health Benefits of Coconut Oil:
  • Rich, natural source of lauric acid and Vitamin E
    Natural source of MCTs
    Natural source of energy*
    Supports digestive health*
    Supports healthy weight*
    Supports healthy hair and skin*
The Coconut Oil Advantage:
  • Certified organic, extra virgin, cold-pressed source of coconut oil
    Naturally rich in Medium Chain Triglycerides (MCTs)
    Rich in naturally-occurring lauric acid and Vitamin E
    Fewer calories than conventional cooking oils
    Rich flavor and aroma - ideal for cooking and baking
    Naturally free of cholesterol, gluten, trans-Fat, and hydrogenated fats
    Suitable for Vegans / Vegetarians
    Naturally free of solvents, pesticides, and preservatives
    Verified free of allergens by an independent, third-party lab
    Verified free of GMOs by the Non-GMO Project™ Product Verification Program
    Available in 1 lb and 2 lb containers
    Product of Philippines / Packaged to stringent cGMP standards in the USA


Disclaimer: I was sent products for free to review for my honest opinion. These products are from a PR agency or a company. Regardless, I only recommend products or services I use personally and believe will be good for my readers. Your opinions may vary from my opinions. Please allow 8 weeks to receive product. For Giveaway items.

Golden Organic Flax Seed Review




This golden flaxseed is really nice to put in with your smoothies, oatmeal, yogurt, anything really that would blend really well. 

Did you know flax seed has a bunch of fiber in it. This is very great in a way that helps fight heart disease and lowering cholesterol. Which is awesome for my husband.  












8 oz of Golden Flax seed. Certified Organic Omega 3s for Vegetarians and Vegans.
American grown and processed. Packaged in downtown Chicago.
Non GMO
Easy to use - Flip Top, Sprinkle or Pour Containers!
Helps heart disease and lowering cholesterol.High in Alpha linoleic acid is a type of omega 3 fatty acid, similar to those found in fish such as salmon.



Grind flaxseeds in a coffee or seed grinder in order to enhance their digestibility and therefore their nutritional value. If adding ground flaxseeds to a cooked cereal or grain dish, do so at the end of cooking since the soluble fiber in the flaxseeds can thicken liquids if left too long.





Sprinkle ground flaxseeds onto your hot or cold cereal; add flaxseeds to your homemade muffin, cookie or bread recipe. To pump up the nutritional volume of your breakfast shake, add ground flaxseeds. To give cooked vegetables a nuttier flavor, sprinkle some ground flaxseeds on top of them.
You can even add a tablespoon of flaxseed oil to smoothies to give a delicious treat a fiber boost!
USDA – Organic


I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Kettle Cuisine Review/Giveaway



Kettle Cuisine is a independent artisan soup maker that has cooked uncompromised natural soup since 1986 by treating food the way it's supposed to be treated at every step of the way sourcing the best natural ingredients preparing each ingredient properly and with painstaking attention to detail and never adding anything unnecessary or artificial. 


  • Feed people the best soup possible - every time.
  • Source the best tasting, highest-quality ingredients we can find.
  • Stay true to our core culinary ideals - no shortcuts.
  • Promote and support the well being of all of the great people on our team.
  • Remain honest and transparent in everything that we do.
  • Minimize our environmental impact as much as we can.
  • Make a lasting positive impact on our local community and the fight against hunger. 
These soups taste so great and good for you. I really enjoyed them paired with a sandwich or wrap these were amazing. The flavors I was able to try were the Chicken and White Bean Chili, Chicken Soup with Rice Noodles, Roasted Vegetable, Thai Chicken and Curry, Three Bean Chili Soup, and finally Tomato Soup with Garden Vegetables.  Everyone that I was able to try which are all these above were so yummy and tasty I will defently be buying more of these they were very filling with a sandwich or a wrap.

Would you like to try some soups for yourself?? Look below to find out how???

This product was given to me for review purposes. In exchange for my honest opinion on this product. I was not paid for this review.