So I wanted to tell you a little about vitamin D3 it is so very important to have in your daily routine. And for me that is important because of my fair skin I am either putting sunscreen or staying out of the sun so I know I am not getting enough vitamin D3. These vitamins are amazing for making sure I get that daily dose of vitamin D3 that I need.
These make me feel good knowing I am getting my vitamin D3 in regardless of what I am doing. Make sure you look into possibly starting to take D3 you won't be sorry.
Vitamin D3 is a vitamin that is critical to keeping both phosphorus and calcium in balance and being used properly. Dr. Oz suggests that Vitamin D3 is the second most important vitamin you can take. Many people do not get adequate vitamin D3 because they do not spend enough time in the sun. Since this vitamin is so important, you want to look into vitamin D3 supplements to ensure that you are getting enough and getting the right ingredients. It's especially critical that your vitamin d3 does not contain the harmful and very toxic Magnesium Stearate filler.
Anthony Norman, MD, in a recent article in Endocrine Today, stated "it is now widely appreciated by vitamin D scientists that 50% of people in North America and Western Europe are vitamin D insufficient. Given that two-thirds of the people are vitamin D-insufficient or deficient. It is clear that merely eating vitamin D-rich foods is not adequate to solve the problem for most adults."
How Much Vitamin D3 Do You Need?
Adult men and women ages 19 to 69 need to get 600 IUs each day and when 70 and over, you need 800 IUs each day, according to the Office of Dietary Supplements. This is only for those with solid levels of this vitamin which a large majority of people do not have.
- - Pure, Potent and all Natural Vitamin D3- No junky fillers, all of the good none of the bad!!- Independent 3rd party lab tested, MADE IN USA- 2,000 IU per easy to swallow softgel- Money Back Guarantee, 100% safe and effective- Guaranteed GMO and Preservative Free
Vitamin D3 as Cholecalciferol
serving Size: 1 softgel
servings per container: 120
Other ingredients: soybean oil, gelatin, vegetable glycerin, vegetable oil.
shell ingredients: gelatin, vegetable glycerin, purified water total=100mg
Disclaimer: I was sent products for free to review for my honest opinion, from either a PR agency or a company. Regardless, I only recommend products or services I use personally and believe will be good for my readers. Your opinions may vary from my opinions.